OUR SERVICES
Professional training programs designed to elevate your performance
Athlete Coaching
Personalized training programs designed for competitive fighters
Our elite athlete coaching program is built for fighters who demand excellence. Each athlete receives a completely personalized training regimen based on their fighting style, strengths, weaknesses, and competitive goals. We work with everyone from amateur prospects to professional UFC-level athletes.
Key Features
Benefits
Investment
$200-500per session
Package deals available
Duration
60-90 minutes
Fight Camp Preparation
Comprehensive preparation for upcoming competitions, building strength and explosive power
Our fight camp preparation is a comprehensive 8-12 week intensive program that prepares fighters for specific upcoming bouts. We create a complete training ecosystem that addresses every aspect of fight preparation from building strength and explosive power to physical conditioning and mental readiness.
Key Features
Benefits
Investment
$2,500-8,000per camp
Based on duration and services
Duration
8-12 weeks
General S&C for Everyday Athletes
Strength and conditioning for non-competitive athletes
Our general strength and conditioning program brings professional-level training to everyday athletes. Whether you're looking to get in the best shape of your life, learn self-defense, or simply train with the intensity and discipline of a fighter, this program delivers results.
Key Features
Benefits
Investment
$150-300per session
Group and individual rates
Duration
45-60 minutes
Workshops & Seminars
Educational programs for groups and organizations
Our workshops and seminars provide intensive learning experiences for both athletes and coaches. These educational programs cover everything from fundamental techniques to advanced strategies, conditioning methods, and the psychological aspects of competition.
Key Features
Benefits
Investment
$75-500per workshop
Group discounts available
Duration
2-8 hours
READY TO ELEVATE YOUR TRAINING?
Join athletes at every level who trust Out The Mud to take their performance to new heights. Let's create a program that fits your goals and gets you results.
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Out The Mud is a strength and conditioning brand built for fighters and everyday athletes who train with purpose. No shortcuts. Just hard work, discipline, and real results.
Useful Links
Contact Information
Les Mills Auckland City - 186 Victoria Street West, Auckland CBD, 1010
021 159 5963
brendonchaithoo@gmail.com
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