Your ultimate transformation starts here.
Strength & Conditioning Coach | Performance Specialist
As a Coach, my mission is simple: to help you become the strongest, most resilient version of yourself. I believe true strength isn't just physical - it's mental, emotional, and spiritual.
I've had the privilege of working with elite athletes, including UFC competitor Kai Kara-France, and rising stars like Navajo Stirling. Under the guidance of legendary Coach Sunz, I've learned that greatness isn't a destination.
At Out The Mud, we don't just train bodies; we forge warriors. Every sweat session, every challenge overcome, every limit shattered - it all builds toward something greater.
Your journey starts now. Let's build something legendary together.
Out The Mud was born from the grind - from those late-night sessions when everyone else had gone home, from the moments when giving up seemed easier than pushing forward, from the belief that true champions aren't made in comfort zones.
Our story began in the underground gyms and fighting circuits where respect is earned through sweat, determination, and an unbreakable will to succeed. We've trained alongside warriors who've stepped into the octagon, the ring, and the arena of life itself.
What sets us apart isn't just our training methods or our equipment - it's our understanding that fitness is a gateway to something much bigger. When you deadlift your body weight for the first time, you're not just moving metal; you're proving to yourself that limitations are often just illusions.
Out The Mud isn't just a gym - it's a laboratory for human potential. It's a place where ordinary people do extraordinary things. This is your invitation to step out of the mud that's been holding you back and into the light of who you're meant to become.
Your journey to becoming the strongest version of yourself starts with a single decision. Let's build something legendary together.
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Les Mills Auckland City - 186 Victoria Street West, Auckland CBD, 1010
021 159 5963
brendonchaithoo@gmail.com
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